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Do not compromise your family's safety by
purchasing cheap poorly made exercise balls |
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The Fitball™ and pregnancy are now a well recognised combination. The versatile user-friendly balls are prominent in pre and postnatal classes and on the labour wards to assist active labour. Low intensity safe and effective exercising on the ball improves core stability (improving the control and tone of deep abdominals) without risk to the baby. The fitball™ has proven to be a form of relief for back pain - a common ailment for pregnant women - providing comfortable and relaxing positions.
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